Nearby reminders travel together
Anything due within 30 minutes becomes one notification. Four morning items, one ping. You choose the window.
Android · iPhone · Apple Watch
Ten small things a day. One quiet app to keep them.
Daily Check holds your routine, from flossing to the sleep cutoff, and reminds you the way a good friend would: bundled, at sensible hours, and never about something you have already done.
Android 8 or later, 1 MB APK. iPhone beta invitations: [YOUR TESTFLIGHT LINK]
Real screenshots. Night mode follows your phone, or stays on.
The routine
The list, as it lives in the app.
Daily items reset every morning, weekly ones every week. Nothing to untick, nothing to set up: open it and the day is fresh.
Morning 2 of 4
- Brush teeth + floss
- Face careCleanse, then moisturizer with SPF (AM) or mask (PM)
- Hair maintenance
- Sunscreen
Through the day 1 of 4
- Water — 2LOr a glass every time you brush
- Movement20 to 30 min walk or exercise
- Stretch / posture reset5 min
- Eye breaks20-20-20 timer, on while you work
Evening 0 of 2
- Feet check + lotionHeel cream if dry
- Sleep cutoffScreens off, in bed by your set time
This week 0 of 4
- Nail trim
- Deep hair treatment
- Foot scrub
- Change sheets
Calm reminders
Reminders that don't nag.
Most habit apps fire a notification per item per time. With this routine that is 16 pings a day. Daily Check plans the day ahead instead and sends 9, fewer once you start ticking things off.
7:30 Morning routine
9:00
11:00
12:00 Stretch
1:00
3:00
5:00 Water + Movement
7:00
9:30 Evening routine
One reminder
Quiet delivery, no sound
Bundle, number of items inside
Morning routine 7:30 AM
Brush teeth + floss, Face care, Hair maintenance, Sunscreen
Mark all doneRemind me in 1 hour
Done means done
Tick sunscreen off at breakfast and it drops out of the next reminder. Tick it off on your Watch and your phone knows too.
Quiet hours are quiet
Nothing between 10:30 PM and 7:00 AM by default. Move the window to match your own evenings.
Some nudges shouldn't buzz
Water arrives silently in Notification Center. Any item can be switched to quiet delivery, or given an hour's snooze from the notification itself.
5:46
Every day
0 of 10
Daily Check
Sunscreen
Daily check
Mark done1 hour
Apple Watch
Tick it off from your wrist.
The same list, one tap per item, always in step with your phone.
- One tap to check offSwipe between Every day and This week, tap a row, done.
- Stays in step with your phoneCheck something off on either device and the other knows within moments.
- Reminders on your wristEach one carries Mark done, so you never have to reach for the phone.
Details
The plain facts.
Daily Check is a small, personal app. Here is what it does and doesn't do.
Runs on
Android 8 or later. iPhone with iOS 17 or later, Apple Watch with watchOS 10 or later; the Watch app installs with the phone app.
Your data
Everything stays on your devices. There is no account, no server and nothing leaves your phone except the sync to your own Watch.
Where the list comes from
The routine started life as a Notion checklist. The items ship with the app; editing them means changing the app, for now.
Reminder limits
iOS allows an app 64 pending notifications, so Daily Check plans three days at a time, 9 a day on the default schedule, and tops itself up in the background.
Getting it
Download the Android app (version 1.0, about 1 MB). Android will ask you to allow installs from your browser the first time. The iPhone app is in private beta: ask for a TestFlight invitation at [YOUR CONTACT EMAIL].
Night mode
Automatic, light or night. The Watch is always dark.